Author Topic: This Lazy Man's RI is working for me  (Read 140 times)


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This Lazy Man's RI is working for me
« on: September 29, 2017, 07:43:14 pm »
Creative Visualization for lazy people:

Step 1: Create a new "Pictures" folder called "Eye Candy".

Step 2: Copy and Paste your favorite photos of places, people, objects, foods you like, whatever is important to you then and now.

Step 3: Make some time and space to do this practice.

Step 4: Bring up the first photo or image - look at it, see it.

Step 5: Then put it all around you 360-degrees

Step 6: Stop once you feel relaxed and mind feels quiet and you feel "present".

If you felt something shift for you, then you are good to do this practice - good to go!!!

Note: I also pick on people in my life and imagine things that they might want to create, and I put that all around me too - it helps me relate to them better, and I likewise do that until the mind goes quiet and I feel more present.