So currently on Level 2 it has become pretty quiet in terms of change, no matter though i am still continuing do the exercises.
One thing that has become very obvious now is:
- you have a physical universe in present time that consists of objects, bodies, matter, motion, ...
- you have a physical universe in every past moment that consists of objects, bodies, matter, motion, ...
- then in each past scene there is this overlay of (my) emotions, thoughts, causative considerations, sensations, pain
Is this the clinging/attachment that Buddhism is talking about ?
Now i cannot change any physical universe matter, past or present, at least to me it now seems a futile attempt.
However with Level 2 I do see that I am able to do something about my mental mass, fascinating.