Author Topic: Some Notes While Mastering Level Two  (Read 374 times)

Karalee

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Re: Some Notes While Mastering Level Two
« on: May 23, 2014, 01:36:35 pm »
When I give myself a Level 2 session my mind can take me away from the object or person I decided to work on and go all over the place, which may be somehow related but in order to pull myself back to the work on the object or person I constantly have to sort of wake up from the distraction which seems so important and remind myself of the work that I am doing and acknowledge that all that distraction was simply "CHANGE OCCURRING".   It really is that simple, but it is also an effort to keep it that simple.

Now, on the other hand cognitions and realizations are to be noted and can be written down in the Level 2 journal one keeps, but still, even with heady realizations, one must continue through until the scene is timebroken.   Then it is end of session, or one can do some RI and continue to do another scene.

Dennis said it was fun and it really is a lot of fun.   But still I must have decision power that is greater than my mind in order to keep this up as a routine everyday exercise.