Author Topic: Wins - do they ever happen?  (Read 247 times)

survivor

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Re: Wins - do they ever happen?
« on: February 15, 2018, 04:14:30 pm »
Hello,

Every session should be a win. If you are not feeling better at the end of each session then when you started the session then something is not happening during the session that should be happening.

Are you running sufficient RI? You should feel very good and alert after each time that you run RI. When I did Level two I needed to spend twice as much time doing RI as I did running the process. For example I might spend 15 minutes doing RI at the start of the session, 15 minutes doing the Level two process and another 15 minutes doing RI at the end of the session.

Regards,
Survivor
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